Today - I woke at 5:30am confesssion I did find it a little more difficult to get up , I'd gone to bed later after a very physical day of activity (which note to self and others, this is never a positive start to a early morning) so I rested in bed but stayed awake and decided to review some affirmations. I had saved some examples I had seen from others in the Miracle Morning community and decided to see if they could work for me. So I pulled out my journal where I had scribbled them down and started to rewrite them for myself. I really enjoyed this and whilst some were identical others were slightly reworded I managed to make a list I could feel and see myself going forward.
Its such a pleasure to have found like minded people willing to share their experiences and offer support in making a difference . I'm in gratitude to those around me and inspire to do the same.
Feeling a little more physically rested, after about an hour, I got up had a large glass of water, to help wake my physical body up, went downstairs to do some gentle yoga, a meditation and read a little. All out of my usual sequence but feeling right for today.
As promised I'm happy to share mine here with you all.
I would love to hear if these work for you , as much as they work for me or if you have anything more you would add?
Linda Perry Holistic Practitioner💚Mum👩👧👦Wife💏Author📘Blogger. My mission to inspire others to live a healthy, happy & full life!