Today marks the 560th day of committing to the Miracle Morning routine. It’s Monday morning and I am confident I can get out of bed as planned with excitement for the day, todays time was 5:30am.
Having the mindset of doing this routine no matter what, allows the day to start with the feeling of being excited for what the day will have to offer.
I'm starting to not be able to imagine the start of the day any other way. Admittedly it’s not always 5:30am but the routine is the same combination Hal Elrod describes in his book.
Every day can feel like something amazing is going to happen, that there's something to celebrate. Some liken this to having every day feel like it's Christmas morning.
I personally not sure if it is the same as Christmas morning , but I can relate to the feeling of being excited and happy for the day ahead and I really enjoy doing the SAVERS routine at the start of my day as this seems to then set up the day, the intentions and feelings I want to maintain or draw in.
A lesson I have learnt from doing this practice and therefore want to share with you is one of Persistence. Taking the time to feel and define a word in my life I like to look up the dictionary definition.
"Persistence- the fact of continuing in an opinion or course of action in spite of difficulty or opposition."
You might find this shared lesson or word a strange one to share after talking about such enjoyment of the process. But it is actually my own experience over the last 560 days that brings me to sharing this.
I recognise that on days it's not been easy and you may find the same too but by following it , I have been given such gifts. (Hence the comparison to Christmas morning) Gifts such as personal growth, better health, experiences , gratitude, confidence, success in business and personal goals and growth.
By being persistent you are CHOOSING not to give up on your goals, you will not lose sight of what you would like to achieve, you are not so rigid you cannot adapt to change , you do not lose your positive outlook on life.
I know now why I choose to be persistent. It allows me to learn and overcome from failure and ultimately succeed.
This may be my own insight but ask yourself why do you choose to be persistent?
Did you know that our feet are one of the most used and yet neglected parts of our body. The average adult walks 10000 steps a day, holding and supporting our body weight so it’s important to keep our feet healthy and happy. When was the last time you showed your feet some love?
I love to go and treat myself at the reflexologists or beauty professionals. But these are just that treats, so not happening all the time . It’s up to me , so every week I take the time to look after my feet, show them some love and gratitude.
I’m sharing some top tips here with you for happy healthy feet.
This is my Foot CareRoutine, do share anything extra that’s in yours.
I have linked some of my favourite accessories and products below
How to massage feet :
Other things to help keep feet happy and healthy
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Linda Perry Holistic Practitioner💚Mum👩👧👦Wife💏Author📘Blogger. My mission to inspire others to live a healthy, happy & full life!