Day 61 - A bit later up today for no other reason than forgetting to set my alarm. Waking up naturally happens a lot now around this time as habits have formed but I still set an alarm usuall, not allowing bad planning to ruin my new habits now!
But still I forgot but naturally I woke at 6am and in no rush or criticism to myself , I just acknowledged the situation and got on with my SAVERS routine.
Exercise today I decided to go for a run , whilst running I was listening to a playlist of affirmations I had made and one really kept standing out to me. ''I visualize the achievement of my goals daily''
I do this I thought proud of myself for how far I have come, I have my list of goals, I have a plan written down for most and I am actively working on making them happen, I feel they have, I see they have, they have!
Getting fitter has been a goal of mine for a long time , the Miracle Morning routine was leveraging this daily. As I listened to my affirmations as I ran through the streets was a real life example of this! It's just after 6am and I'm running! I thought I wish I had kept a better track if my successes on exercise so I could congratulate myself. ( interesting to acknowledge I wanted this?) I Know what I have done and feel amazing for it, I also give thanks and acknowledge those who have offered support in getting me this far! It's nearly the end of the year but not the end of my goal setting. I don't really go in for New Years resolutions , I'm tell you about that tomorrow. As I ran I thought about how I could encorporte some of my goals together to make them more powerful and amazing. More manageable but no less stretching. Giving and Contribution being accountable ,and making a difference.
I had recently was challenged from my Fitbit group friends on how many miles I was going to walk in January and I had confidently pledged a 100 without really considering how I was going to do it or if I thought I could. I considered it a nice round number, breaking it down after I realised I needed to be commited, consistent and challenging to my current level of walking and steps. So in a way to be accountable I thought not only would I share this here with you all here today but I would increase the stakes and start a fund raiser in line with my level 10 plan of giving and contributing more in 2017. Could I walk 100 miles in January ? Could I raise £100 for chairty in January could I get 100 people on board or involved through sponsorship or joining me ?
I feel confident I can! The affirmation came again as I ran a few more steps l.
''I visualize the achievement of my goals daily.''
So I set up an official just giving page to take sponsorship , I shared the above post and reasons on my Social Media, through text and email to my friends, family and followers and now I am here '' I visualize the achievement of my goals daily''
I can do this , visualisation as part of my miracle morning , feeling, seeing believing I have done this will help, the affirmations I do will help, the support from positive like minded friends will help, commitment to change and consistancy to inspire and make it happen.
My message today is no matter what your goals are, they are yours to manifest, be it big or small goals, news years resolutions , ideas, plans, perfect or spur of the moment ideas just focus on what you want and ''visualize the achievement of you goals daily'' Then take Action and Make them happen.
Set, Persue , Achieve your Goals and NEVER EVER Give up!
I will keep you posted , here is a video filled with inspiring quotes to help you.